An essay by Yaara Lokits When you think of balance, what comes to mind? What do you imagine? For most of us, balance translates into...

By Yaara Lokits “The acceptance of reality is the only place from which change can begin.” (Archbishop Desmund Tutu) Suffering  is a...

Mindfulness Essay by Yaara Lokits Went to the sea at winter time, hoping to tame the waves. However, as waves are untamable - I came back...

A new way to look at your difficult circumstances By Yaara Lokits Our perspective, the way we look at things as they arise, not only is...