Mindfulness sessions in Monti

Were you looking for a framework for practice?

The first meeting - May 21 between 18:30-19:30.

later>>

Tuesdays between 19:00 and 20:00

Open mindfulness and meditation practice sessions

by pre-registration. the number of seats is limited.

Suitable for all experience levels.

Click on the link

An hour of silence

Mindfulness: bringing attention to the present moment without criticism.

An hour of conversation and meditation practice on changing topics,

To leave with more air to breathe and practical tools for presence and developing non-judgmental awareness.

Led by Yara Lukitz, a certified facilitator with over 14 years of experience in Israel and abroad, a freelance founder. 🌻

Moderator of groups, teams and management in organizations to improve the quality of life.

At the Sweet Monty Center, Beit Shamai 9, Tel Aviv-Yafo.

Click to register